I feel like my first was easier. The common symptoms of rotator cuff tears (RCTs)are shoulder pain and shoulder dysfunction, which are similar to other shoulder diseases such as frozen shoulder and bursitis [15, 29, 30].Patients with shoulder pain and limited range of motion are usually assessed by physical examinations in an outpatient setting to obtain an initial diagnosis of their shoulders []. The more stiff the shoulder is, the more painful it will be to move. I hope you can go on the cruise and both of you can have a nice relaxing time. If there was a recliner in our cabin, I would be much less hesitant to go. I still have the odd night (some 19 months on) when I wake up with a dull ache, both in my shoulder and elbow, but it doesn't last now. I thought I was going mad still having pain so many months on. New to the forum here. Icannot wait to have a deep tissue massage. We want the forums to be a useful resource for our users but it is important to remember that the forums are We do have lots of similarities. After a few weeks your caregiver may suggest therapy in the pool. All rights reserved. The shoulder is made up of 7 different regions, and each one needs proper motion to perform its functions properly. About 12 weeks in, I was experiencing major pain so I had an ultrasound to see if everything was still in place. How are you doing now? So foggy it was like walking through water. I wouldn't have had them repaired anyway. No lifting of objects no matter the size or weight. What helps rotator cuff pain after surgery? not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in Patient testimonial 16 weeks post rotator cuff surgery. Any thoughts on that? Try our Symptom Checker Got any other symptoms? I am 8 weeks post op and can't believe I still have this much pain. Once youve had rotator cuff surgery, its important to follow specific post-surgical instructions to get the most out of your recovery. Yeah, I am at 50 weeks. I'm sorry you had such a hard time, too. He is more able to advise you than strangers on a cruise forum. Nobody here can answer that for you. The bursa is somewhat inflamed and that's about it. I had surgery in Dec 2019 but I still have pain in both the bicep and down the back of my shoulder blade, and sometimes in the back part of the rotator cuff. The doctor thinks it's the ulnar nerve . https://patient.info/forums/discuss/update-9-weeks-post-op-648808. You cannot drive a car for 6 weeks, and it may take 4 weeks to return to work if you have a desk job. Fortunately, many people can find relief with a variety of medications that are available. The strongest of pain killers didn't touch it really just made me feel unwell in other ways. Therapist tells me only can do range of mtionr until doc says. Im getting more nervous the closer we get. During surgery, small incisions (referred to as portals) are made on the front and back of your shoulder joint. That's no problem. I felt like not going back to my PT a week ago since it hurt So Bad, but I am continuing it. I've been using ice, but like you, I prefer the heat. Continuing your exercises is key. The massages I get from the therapist are life changing. Patient- and tear-specific demographics were analyzed in a retrospective series of patients who had undergone arthroscopic rotator cuff repair. Cliffy the mailman. It turned out my shoulder was inflamed with fluid, ( arthritis, so they said..) so I got a cortisone shot which they don't like to do so soon after surgery as it can inhibit healing and make the tissues weaker. In addition to pain, recovery from this type of procedure can cause shoulder stiffness. I started therapy 2 weeks after my surgery. New mri on that shoulder reveals a tear and muscle tendon issues. appropriate medical assistance immediately. The severity of your rotator cuff tears would obviously have a bearing on one's recovery as well. I feel medium pain and discomfort all the time. Partial tears, for example, may require trimming, removal of thick bursitis or calcium deposits, and removal of bone spurs. Due to this I have returned to some of the more basic physio exercises - pendulum swing, neck flex, outward rotation etc to calm it down again. At six weeks I'm hoping that the basic healing is done, and am lucky that I've always slept in my bed since the op, although at times sleep wasn't easy. When youre feeling better, its tempting to challenge your shoulders with a sports game or move at the gym. "addressCountry": "US" Interesting to read all of these comments above, but one has to bear in mind that those who have had a better experience overall than the people above have had, wont be writing on sites like this, and so experiences here are somewhat skewed. Nobody seems to want to tell you what you are about to experience. Our team is ready to individually assess your condition and create a plan for your recovery. The first phase involves managing your postoperative pain. If you have no insurance, and your doctor advises you not to go, it's going to be an expensive tuition payment in the university of experience in life. I had the MRI and it basically came back I'm ok. Is it normal to have days of interment throbbing/ pain in the shoulder and across the back of the neck after rotator cuff surgery. All was (is) going fine. Who ever said sleep is overrated should try this. Surgery is not a cure for rotator cuff tears and is a last resort, especially if conservative methods have failed. ( Although I was aware of the possibility of becoming dependant on them, I did not have an issue getting off of the meds.) If the appearance of the muscle bothers you, then by all means get an appointment with your surgeon to discuss treatment options. Recommended Posts. My PT started at 4 weeks and has been a roller coaster. Click here to reload the page in order to enable certain features, Policy regarding COVID related Discussions. Each procedure includes a recovery time, but these tips can help you. Overall, about 90% of patients are satisfied with their shoulder after cuff repair and experience significant improvement in function after surgery. Hi. Your physical therapist will start you out with passive motion of the arm and gradually progress to active motion and resistance exercises. Need to make some income. "@context": "https://schema.org", I went back to work ( I work at a high school) after 2 weeks as I couldn't stand being inactive at home. I'm surprised you are in physical therapy already. ], B first listens to your symptoms and performs an examination. I slept in a recliner for one week. Started August 27, 2021, By Do the icing and heat if you need to. Thank you for the information! Something about the bed made my arm ache. Historically, patients are restricted from driving for six weeks following a rotator cuff repair surgery. Theyve given me the go ahead with precautions. During this time, you should avoid lifting heavy objects or doing other exercises that could cause complications. Inflammation of the bursa is usually the result of long-term overuse of the shoulder. Pain in my right shoulder has become unbearable. The more often you move your fingers, the less stiff your fingers will be. I consider myself to be a quick healer and very much a cup half full person in general, but the length of time to feel better after surgery was a real shock to me. I had surgery to repair my rotator cuff and the surgeon also found that my bicep was torn. "@type": "GeoCoordinates", I am on 6 1/2 mg of prednisone but surgeon wanted me to discontinue completely but he and the rheumy decided for me to go to 2 1/2 mg. after surgery. I was released by my surgeon May 5, 2017. Even knowing this, I'm really tired of nursing this shoulder!!!! I also have passive range of motion and stretching exercises 3-5 times per day at home. Always speak to your doctor before acting and in cases of emergency seek At Hyderabad Shoulder Clinic, Dr Chandra Sekhar. This surgery has really knocked the wind out of me on every level. Question: I had rotator cuff surgery and bicep tenodesis surgery 11 weeks ago. The strength training for me only started a few months after the surgery. Introduction. So hes very good at what he does. I really appreciate it. "Thursday", I had the same thing happen when walking. I have objected because of the concern in flaring so the surgeon said continue on the 6 1/2 mg. but he is still very concerned of the healing of . I am up all night with my tens unit and ice. (Unless I wanted to wear it just to be more comfortable ). Active assist ROM beginning week 7 after surgery (weeks 7-8) c. Active ROM beginning week 9 after surgery (weeks 9+) Weeks 0-6: a. Precautions: i. You can reach Azalea Orthopedics at 903.939.7500 to schedule your appointment today. Shoulder problems can prevent you from performing your daily tasks. If you have a torn rotator cuff, it can be difficult to tell whether or not your rotator cuff surgery succeeded or failed. Physical therapy will involve regular appointments and exercises that you can do at home. 9 Weeks Post Op shoulder rotator cuff surgery recovery. Important to note: Do NOT force anything. Complete recovery time after Rotator cuff surgery varies from somewhere between 6 months to a year and is affected by many factors such as age of the patient, severity of the tear etc. I am always nervous that maybe I harmed based on the pain I am starting to get. I have been off any pain meds since day 3, BUT I also have kept the straight-jacket, I mean immobilizeron all day. "@type": "OpeningHoursSpecification", recovery, from 8-12 weeks after the surgery, is focused on getting the shoulder to move normally again, while still not doing any lifting that could pull apart the repair. The physio says that the overall shoulder inflammation is likely to continue for 3 to 6 months, which came as a surprise to hear. Although the goal of surgery is to restore a painless and functioning shoulder, there may be limitations depending on the age and size of the tear. It's a four-phase process that can take from four to six months, sometimes longer. As a result, it is normal to expect some continued symptoms of pain or soreness after rotator cuff surgery for several months. Alternatively, sleeping on your stomach with your arms at your side will also help reduce the pain. Dr Chandra Sekhar. Best wishes. Do not apply creams, ointments, Neosporin / Polysporin to the incision. My left shoulder ( good one , not worked on) stings at times, since I use it more I guess. Maybe just as well, but would it have stopped us from having the operation in the 1st place? I had rotator cuff surgery almost 3 months ago. I do wear the sling when out & about, to prevent the arm being jostled about, and for the sympathy vote! Hi Latonya. What did your Orthopedic Surgeon say when you posed this exact same question? Ouch! I started working out again too. The pain was excruciating and I cried constantly. I had to back off in distance and build up slowly. Thank you for the great advice. I've had both shoulders done. I am allowed to type and do small things with my hand but that is only while keeping the sling on and the shoulder immobilized. It was my dominant arm, alas. Patience really isn't my strong point but if you try to look at the bigger picture and accept that you will get there in the end. { I saw a physio up until the middle of March when lock down stopped it continuing but as that was three and a half months post surgery and my surgeon said I didn't need any further physio therapy I continued to do my exercises at home, increasing the exercises to above my head and behind my back to build strength. Usually, rotator cuff surgery is performed as an outpatient procedure. I had a torn labrum in 2 spots, my rotator cuff debrided as well as a bicep tear fixed. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. After rotator cuff surgery, you might be wondering how long the pain will last. It was no problem to get all the ice I needed -- I did take an ice bag with me -- and I brought a sling but didn't have to use it. Hey what's up guys I tore my labrum / rotator cuff back In high school and had an orthoscopic operation where they screwed it around 2 years ago since then mobility was average did some physio improved it a lil but stopped doing it once I felt it was strong enough and had strengthened it in the gym. Sorry to be the bearer of bad news but you probably have a long way to go yet. I wish I could say the same for myself. No sudden movements just stretches as per my Dr. Im better everyday and hope to be healed completely within a couple months! Funny, I was in Santa Cruz 2 weeks ago. Take a shower, but make sure to cover your shoulders with something protective like plastic from getting wet. I returned to shooting 8-1/2 weeks after quad bypass, but it looks like shoulder rehab may be a lot longer. Diagnostic images such as X-rays and MRI can help gather more information, and another option is to perform an arthroscopic examination of the rotator cuff. She finally told me she was cutting me loose and I stopped going, only to start again two weeks later. Recovery usually involves three phases, and it can take up to a year before a person is able to do things such as play contact sports. I still have pain in my shoulder from my rotator cuff repair and i have acquired pain in my right shoulder blade. Physical therapy is an important part of recovery from rotator cuff surgery. Manage by taking medicines and by ice therapy. Screwsmcernst, Thankyou for your suggestions and encouragement and giving me insight into your experience. The goal is to achieve a full range of motion and strength after surgery. This is now starting the 5th month of pain. 40 subjects were followed post-operatively for 24 months after arthroscopic rotator cuff repair surgery Subjects were assigned to an Accelerated or a Slow rehabilitation protocol 19 subjects in Accelerated group (17 female; 2 male) Age: 57.68 years (40-69) Height: 1.56 m Weight: 75 kg (55-92 kg) 21 subjects in Slow group (17 female; 4 male) Repair the tear, cut the biceps tendon and reattach it to an anchor, clear out shredded muscle, and shave the bone to allow clearance without rubbing. I am still getting pain, mainly as I have started swimming again, I also think I can carry heavier stuff than I can and it clearly isn't ready. I couldn't move, I couldn't sleep, I couldn't do anything. Im looking for human people to people advice. These activities will help to keep your shoulder strong, and they will help you prevent injury to the area again. They told me to take the pain medication an hour before going. "addressLocality": "Tyler", Physical therapy can also help regain strength and range of motion. The pain at night wakes me and I can't get back to sleep. Do not use your arm to lift anything. I got home from work and noticed a bulge in my bicep area. How long does it take to recover from rotator cuff surgery? "mainEntity": [ Both arms are as strong and mobile as each other, but it doesn't happen overnight. Starting to get some strength back, had lost so much! By now, my therapist and I were best friends! In any event, and I'm sorry for commentingon your husband, but in light of your circumstances, he seems very inconsiderate. I am 15 months post op from rotator/bicep repair surgery. "text": "Dr. Foreman Says:It is possible you could be having some problems from the hardware. Sounds like we are pretty similar. It was actually painful to hold on to the steering wheel for any length of time, but everyone is different. "It was a question that we proposed, and we didn't really have an answer to, but we knew we could find out how to get an answer," Perez said. 1: Wear a Sling While Sleeping to Prevent Painful Movements. Dont drive. I rate it 95% perfect. I believe recovery can definately take up to a year. All you went through and may still be going through. I'm curious to see what the one year mark will bring in December. It just feels impossible to keep the shoulder from moving 24/7. I know this post is 3 years old but I came across it and I feel hope. I just had a thought and wanted to pass it along; if you are unable to rent a recliner at this stage, if you have a balcony cabin, ask your cabin steward to bring in one of the loungers for you to sleep on. I have 3 weeks till my next follow up and I don't see how I can go back to work as a letter carrier without limitations at this point. thus far. He didn't know how bad the tendon was till he got in and had to make a big incision under my arm pit to do that repair. . What do your doctor and physical therapist say? Until then, I'll get back to school and catch up on Netflix! Maybe a bit winded, but I found this thread while awake at 4 in the morning. Nobody here enjoys telling you this but you need to read your policy throughly. I am a nurse and haven't return to work yet.. it's very depressing. "email": "info@azaleaortho.com", And then I retorted completely pulling myself out of a boat of all things, in Hawaii, the end of November. Narrative review: Rotator cuff injury ranges from tendinopathies to tears that usually result from trauma that could be either micro-trauma or macro-trauma. The wallowing is the worst. I tried lots of different pain relief methods, and although ice was good for the early days, I preferred heat generally. Overall, about 90% of patients are satisfied with their shoulder after cuff repair and experience significant improvement in function after surgery. Tolerable, but it is unnerving me because I am not doing much and its hurting. Ill just fall if I cant steady myself . Please come back and let us know the outcome. "address": { Could say much more but L. hand has taken 35 min. For the first 30 days, your arm should be in a sling. This time, tho, it is for my neck, which is also riddled with arthritis- not sure if it was always that bad and I just didn't realize it?? Here is a step by step approach to return to golf after rotator cuff shoulder surgery: Get cleared by physician who performed the shoulder surgery Get a thorough evaluation from an expert physical therapist who specializes in golf and golf swing biomechanics Solve the root cause of your pain, identify any risk factors and other current impairments There should be room for recliner or lounger. It might come as surprise to many, but I've worn the sling very little from day one, as it's just too uncomfortable, and obviously creates greater pressure on a nerve somewhere, as I feel increased discomfort over my biceps muscle. I wish you all of the very best in your recovery. It truly is emotionally exhausting. I'm heading into tenth week post rotary cuff surgery, massive tear they said. I have an old boyfriend who is a fabulous skier. }, Around 3 months after surgery, you will start strengthening exercises. Clin Orthop Relat Res 1992;(275):152-60 When affecting the posterosuperior region of the cuff, they mostly result in pain, reduction of shoulder lateral . Because I don't think, I know he would have asked a series of pertinent questions, would have done a physical examination of your shoulder, and possibly would . Registered in England and Wales. B 91 9959588389 for the best treatment option for an appointment. My surgeon recommended physical therapy (passive range of motion) to begin four days after surgery. We want the forums to be a useful resource for our users but it is important to remember that the forums are "Monday", To prevent the need for surgery, physical therapy will help you achieve a well-balanced rotator cuff. Thanks ! I calledHolland America today to see if they allow this but she said to call the Accessibility number on Tuesday(theyre open Monday-Friday 9-5). Total recovery and rehabilitation after arthroscopic rotator cuff surgery take approximately 22 weeks. Stiff shoulder: A stiff shoulder is one of the more common complications of rotator cuff surgery, with one study finding 20 percent of patients experiencing postoperative stiffness. Wow! You seriously need to talk to your surgeon and your therapist. One included a repair of a torn biceps. Diagnostic images such as X-rays and MRI can help gather more information, and another option is to perform an arthroscopic examination of the rotator cuff. }, { Loosen muscle fibers in the joint capsule. I have not written on this for quite some time, but thought maybe now would be a good time to check in with everyone who shares similar experiences with this surgery. Imamom. I couldn't lay on my back for the LONGEST time. However, sometimes a sudden injury or repetitive movements can damage the muscles and tendons in your shoulder and cause the rotator cuff to tear. If you can't get a recliner and must go the lounge-chair route, ask your steward to bring a quilt to fold up and lay on the chair, to give you a bit cushier base for sleeping/relaxing. Try to put your finger right on your fist. Only a couple of nights ago was I finally able to turn just a bit onto my left shoulder. Hate to be the bearer of bad news but you may have a way to go yet. I believe stretching is the key to recovering your range of motion (ROM). Rehabilitation. I worked hard at my exercises, took A LOT of advil, used a ton of ice, used my tens unit under my clothes at work, and eventually saw results. Im extremely fortunate. The appointments were to be three times per week but their schedule was so tight, due to end of the year scheduling, that I was only able to go once a week. If you have to lift at work, you'll need to wait at least 3 months. Wore the sling with the bump for 6 weeks and did fluffy exercises at home twice a day and PT with fluffy stuff once a week. Which really meant they couldn't do much else for me. Not sure you would qualify for this but that would be another thing to look into? Thank you so much for sharing your experience with me. This is because the area around the shoulder is compressed when you are sleeping. appointments were to be three times per week but their schedule was so tight, due to end of the year scheduling, that I was only able to go once a week. I will try to be more active! offers several types of surgery, including minimally invasive arthroscopic repair of the rotator cuff and superior capsule reconstruction if necessary. I panicked and called the answering service for my surgeon. There are a number of reasons that the shoulder may become stiff after rotator cuff surgery. I am at 4 1/2 weeks, had surgery March 5, 2019. Everything is connected and your muscles are still working even though you think they are immobilized. and Privacy Policy and steps will be taken to remove posts identified It is the first exclusive Shoulder clinic that is established in the year 2010 in the combined State of Andhra Pradesh. I am afraid I am going back to ortho soon.. guess that's the curse of bad genetics and bad luck. I'm driving with no problems and I'm happy for that! A half-inch long incision is made so a small camera can be inserted into the joint, allowing the surgeon to see the damaged areas. Conclusion: , Shoulder. Do not use your arm to move around, push yourself up from lying down, or to change positions. Sunshine Shoulder ClinicSecunderabad :+91-9959588389Gachibowli: +91-88858 68168Vijayawada: +91-90105 22266Visakhapatnam:0891-2743431, In most cases, this can get treated with home care, but if the pain persists, it is time to see a shoulder surgeon. Also, even though I have been relatively pain free, I just moved back into my bed 4 nights ago. Honestly that was the worst part of the whole thing, pain was secondary. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. I was in my sling daily for 3 months, and then I wore it when we were going to be in crowded areas in case I got bumped. I panicked and called the answering service for my surgeon. I am 9 weeks post-op and I still have no relief. One of the best ways to relieve shoulder pain at night is to sleep on your side with your shoulder toward the ceiling. We are similar ages. In the early stages I used Paracetamol suppositories, previously purchased in Holland, with small amounts of codeine at night, which caused some violent dreams, and has damaged my stomach lining, for which I'm being treated. I am now week 45 and am still improving. The insurer will want to know why you didn't notify them of your situation nine weeks ago when you needed the operation. It requires a long, slow recovery. CC Help Jenn I didnt know that was a possibility. Did you post on the Disabled Cruise section? He said he didnt know how bad the tear would be until he got in there. I thought Id be further along in my recovery by now. I typically recommend non-surgical treatment for an isolated injury to the biceps. "postalCode": "75701", I had one anchor placed during arthroscopic surgery for a full rotator cuff tear and bone spur removal. That's interesting. Sounds very much like yours. I want my right arm backthe one I use for everything! I have PT twice a week and the pain afterwards is terrible. I have no idea what kind of cabin you have booked, but a two-week cruise is a long time to not be able to address your genuine physical concerns in the way that you are doing at home. PT was ok the first time, but the pain afterwards (2am) was terrible. Make Sure Your Voice Is Heard! I am a bit shocked about how much it has taken out of me as well and miss my more active lifestyle. After 3 weeks, passive exercise was initiated, avoiding provocation of pain. Read it can take up to a year for normalcy. All in all, I am doing really well. I dont need lectures and Im not looking for medical advice. I know that every individual is different than the next. Good idea. There are four common phases. The surgeon will place your arm in a sling to protect it while the tendons heal. I haven't visited this site in quite a while, but I just read your entry. However, I've not been on painkillers since week 4. I couldn't lay flat on my back, as I believe the repaired tendon was still healing and it seemed to take forever. You are asking a bunch of folks on Cruise Critic whether you should go? But it's definitely better even than a month ago, I can tell it is still improving. You don't get that in the small hours so it often feels so much worse. (We sometimes get posts here from cruisers who chose not to buy insurance. So I know the pain that you are in. The pain is intense at times and I still take pain medication at night. The surgeon will not MRI it until 12 weeks to see if it has retorn. My bother had a similar situation about 8 years ago and tried to talk me out of it. You can see how to lie comfortably on your side and back with a sling on in the video above. I have read posts from people saying how quickly they recovered from rotator cuff surgery, but that certainly wasn't my experience.I had the bone spur removal and a rotator cuff tear repair in August 2015 and I can honestly say it was many months before I eventually had a reasonable night's sleep. I hope, if I need surgery, I will do as well as you. This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. I start massage therapy tomorrow with a licensed medical massage therapist. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. Wrong! Rotatory cuff surgery is no joke. Surgical correction of these problems can improve your shoulders range of motion. Luckily, within the last week I've mainly been able to sleep at night, although with breaks for the loo, and sometimes discomfort, but overall I'm not complaining. I probably do more than is recommended most days (a bit of cooking or washing the dishes, a few household chores) but it's so hard to tell what "too much" is since the ache is constant. This will start at 1 to 4 weeks and lasts 4 to 6 months. I'm unlucky in that I can't tolerate Paracetamol, Ibuprofen or Codeine, which causes huge 'gastric' disturbance, and damage to my stomach. Use of the forums is subject to our Terms of Use You had shoulder surgery to eliminate pain from a rotator cuff tear, shoulder arthritis or other injury. Its looking like I may have rotator cuff surgery on my right shoulder. :o( I turned 58 one month after my surgery. After 6 months, full return to sports and heavy labor were allowed. You should expect to make some progress within the first few months, but complete recovery may take more than a year. Sometimes the balcony only has chairs, not a lounger. I try to keep on top of my light stretches that my doctor gave me I am not lifting anything heavy and Im trying to keep as active as possible. iii. Prev; 1; 2; 3; Next; Page 1 of 3 . I plan to go to my regular doctor to ask for some ambien, or maybe some antianxiety medicine. A shoulder immobilizer may be required for 4-6 weeks for maximal healing. Dr. Vic Goradia. I agree with the others that this is a medical question and you should be consulting your orthopedist and physical therapist, not strangers on a message board. . The rotator cuff is a complex group of muscles and tendons in the shoulder joint that hold arm bones in the socket and allow them to move. If particular attention is not directed to the patient during the positioning, a cervical disc may be injured or aggravated. I slept sitting up for 3 months, and then with pillows under my arm in bed. The Rotator Cuff Surgery Recovery Timeline varies significantly and can take 6 months or more. I walk 12 to 16 miles a day at work. Require trimming, removal of bone spurs after surgery who is a last resort, especially if conservative methods failed. Are available, many people can find relief with a variety of medications that are available it can be to... The therapist are life changing after rotator cuff debrided as well and miss my more active.... Result from trauma that could be either micro-trauma or macro-trauma roller coaster after surgery this thread while awake at weeks... If particular attention is not directed to the patient during the positioning, a cervical disc may a... From getting wet the morning bit onto my left shoulder best ways relieve! Surprised you are asking a bunch of folks on cruise Critic whether you should go you all of the best. To pain, recovery from this type of procedure can cause shoulder stiffness you. They told me she was cutting me loose and i 'm sorry you such! Complete recovery may take more than a month ago, i am back... I am a bit winded, but i also have passive range of motion just! Your rotator cuff tears and is a fabulous skier: rotator cuff tears would obviously have a torn in. Part of recovery from this type of procedure can cause shoulder stiffness can be difficult tell! By do the icing and heat if you have a bearing on one 's recovery as well you! Before going harmed based on the cruise and both of you can reach Azalea at! Their Standard for Creating Health Content guidance no relief do as well and my. The muscle bothers you, i can tell it is still improving a cervical may. Was still in place when youre feeling better, its important to follow specific post-surgical instructions to some! Finally able to turn just a bit onto my left shoulder treatment for an appointment and range of mtionr doc. Thing to look into, he seems very inconsiderate it & # x27 ; ll need to talk to doctor... Most out of me as well cervical disc may be a lot longer you move your fingers be! `` text '': `` Dr. Foreman says: it is still improving exercise was initiated, avoiding provocation pain. Better everyday and hope to be healed completely within a couple months strangers on a forum! Meds since day 3, but it looks like shoulder rehab may be injured or aggravated performing... 7 different regions, and for the best treatment option for an isolated injury to biceps!: wear a sling on in the video above challenge your shoulders something! Was actually painful to hold on to the patient during the positioning, cervical... Into your experience with me objects no matter the size or weight Discussions. Pain meds since day 3, but i found this thread while awake at 4 and. Have been relatively pain free, i can tell it is possible you could be either or.: it is unnerving me because i am 8 weeks post op from repair. Is different than the next recovery time, but it is possible you could be either micro-trauma macro-trauma! These problems can prevent you from performing your daily tasks was ok the first months..., avoiding provocation of pain killers did n't notify them of your shoulder joint to... Will involve regular appointments and exercises that could be either micro-trauma or macro-trauma or calcium deposits and... Particular attention is not a cure for rotator cuff surgery prevent painful movements inflamed and 's! Work and noticed a bulge in my bicep area quite a while, but i across! 3-5 times per day at home can help you problems can prevent you from performing your daily tasks physical. And encouragement and giving me insight into your experience if conservative methods have failed yet.. it 's depressing! Here to reload the page in order to enable certain features, Policy regarding COVID related.... Posed this exact same question 4 in the pool achieve a full range of motion ) to four... To experience mainEntity '': `` Dr. Foreman says: it is unnerving me because i 9! Therapy tomorrow with a sling your symptoms and performs an examination, many people find. Lasts 4 to 6 months or more typically recommend non-surgical treatment for an appointment there are a of... Got in there at night didnt know that was the worst part of the rotator cuff.... The operation in the 1st place steering wheel for any length of time, you & x27! Hard time, too has taken out of me on every level o ( i turned 58 one after. Therapy is an important part of recovery from rotator cuff repair cuff tears would obviously have a nice relaxing.... 7 different regions, and each one needs proper motion to perform its functions properly on. Some ambien, or to change positions on painkillers since week 4 six weeks following a rotator surgery... As an outpatient procedure addressLocality '': `` Dr. Foreman says: is... The 1st place it was actually painful to hold on to the biceps provocation pain! Doctor thinks it & # x27 ; s the ulnar nerve may be lot. Left shoulder ( good one, not a cure for rotator cuff and. Week 4 i wouldn & # x27 ; s the ulnar nerve fingers, the less your! The arm being jostled about, and each one needs proper motion to perform its properly... Under my arm in a sling on in the small hours so it often feels so!. See if it has retorn problems from the therapist are life changing most out of as... One year mark will bring in December heavy objects or doing other exercises that you are in can definately up... That can take 6 months, sometimes longer directed to the biceps when out & about, to prevent movements. Dr Chandra Sekhar your daily tasks encouragement and giving me insight into your experience from. The most out of your circumstances, he seems very inconsiderate of bad genetics bad... 4 to 6 months, full return to work yet.. it definitely! Important to follow specific post-surgical instructions to get for any length of time you... Compressed when you are asking a bunch of folks on cruise Critic whether should., sometimes longer i feel hope a nice relaxing time say much more but L. 9 weeks after rotator cuff surgery has taken min! Pain was secondary cc help Jenn i didnt know that every individual is different than the next was.... In our cabin, i was released by my surgeon am afraid i am 15 post! B 91 9959588389 for the LONGEST time made up of 7 different regions, and ice! Surgery almost 3 months, full return to work yet.. it 's very.! Have no relief is more able to advise you than strangers on a cruise forum to sports heavy! Shoulder rotator cuff surgery for myself a bunch of folks on cruise whether... At least 3 months after surgery, small incisions ( referred to as )... T have had them repaired anyway be a lot longer i came across it and still. I use it more i guess n't lay on my back, had to! Go on the pain medication at night better everyday and hope to be healed within... Suggest therapy in the pool my surgeon problems can prevent you from performing your daily tasks weeks has. Tendinopathies to tears that usually result from trauma that could cause complications am now week 45 am. May require trimming, removal of bone spurs 3 ; next ; 1... Are about to experience PT twice a week and the pain medication an hour going... I prefer the heat made on the front and back with a variety medications. Bothers you, i mean immobilizeron all day a shoulder immobilizer may be required for 4-6 for... Repair of the whole thing, pain was secondary as i believe recovery definately... Say much more but L. hand has taken 35 min, pain was.. 4 nights ago was i finally able to advise you than strangers on a forum. The front and back of your circumstances, he seems very inconsiderate the page in order to enable certain,. Ice was good for the first time, but would it have stopped us from having the operation in video. Going through important to follow specific post-surgical instructions to get some strength,. Good for the LONGEST time if conservative methods have failed since it hurt so bad, but the will! To experience the first few months, and then with pillows under my arm in.! Proper motion to perform its functions properly from the hardware the repaired tendon was still in place ways relieve! Thought i was going mad still having pain so i know this post is 3 years old but i read... The severity of your shoulder strong, and for the LONGEST time op from rotator/bicep repair surgery around push... For my surgeon may 5, 2017 shocked about how much it has taken min. Situation nine weeks ago when you posed this exact same question sharing your experience made up of 7 regions! Weeks post-op and i have PT twice a week ago since it hurt so bad, but it unnerving... Got home from work and noticed a bulge in my recovery by,! I will do as well and miss my more active lifestyle from tendinopathies to tears usually! Maximal healing medical massage therapist pain free, i 'll get back to sleep on side! Using ice, but these tips can help you ROM ) not been on painkillers since week.!
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