Also on the menu is a large bag of chips, which offers 810 calories, 38g fat, and 590mg sodium. Or skip it entirely and use salsa instead. Flour tortilla stuffed with marinated grilled chicken or steak, sauted vegetables, fried, topped with Espinaca con Queso. Sauteed shrimp, tomatillo sauce, shredded cabbage, tomatoes and cheese. The most important thing to remember, whether at Chipotle or another restaurant, is to be mindful of portion sizes. Add more toppings +.99 each: Avocado, Green Chiles Grilled, Onions, Guacamole, Jalapeos. Combine them in a burrito bowl or a taco for a fully low-FODMAP meal. Cut back on the salsa to save 760mg sodium. Curbside Pickup | Garcia's | Online Ordering. Ordering a salad with super greens, pinto beans, fajita veggies, tomatillo green-chili salsa, and light Monterey Jack cheese will provide 235 calories, 5.5g fat, 2.5g saturated fat, 33.5g carbohydrates, 13g protein, and 730mg sodium. The company also provides a full list of ingredients used to prepare its food. Garcias Kitchenthanks you for all your years of patronage. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Completely customizable and made fresh before your eyes, Chipotle bowls are prepared according to your instructions. View the online menu of Garcias and other restaurants in Lubbock, Texas. You should be aware that items containing corn, including corn tortillas (chips and crispy corn tortillas) and corn salsa, may have trace amounts of gluten from potentially co-mingling with gluten-containing grains in the field. Many restaurants serve free chips and salsa. Garcias Kitchenrestaurants has proudly served those with a taste for fresh, hand-prepared, New Mexican cuisine at a reasonable price since 1975. vegetables, guacamole. Apr 14, 2017 - Garcia's tradition of freshness is apparent in our authentic, original recipes. There's nothing inherently wrong with having a snack with a few hundred calories. Garcias Mexican Restaurant accepts credit cards. Served with Spanish rice and choice of beans. 505-322-2894, Contact A bowl with carnitas (the most calorie-dense of the protein options), white rice, black beans, fajita vegetables, fresh tomato salsa, guacamole, Monterey Jack cheese, sour cream, and queso will run you 1,165 calories, 65.5g total fat, 29g saturated fat, 86g carbohydrates, 51g protein, and 2,550mg sodium. APPETIZERS -SALADS & SOUPS - FAVORITES - COMBINATIONS, FAJITAS -GARCIA'S GRILL - CHIMI'S & BURRITOS - TACOS. Served with jalapeo buttered fried potatoes. Served with choice of beans. For example, tortillas are staples in Mexican restaurants, and soft corn tortillas are generally the healthiest option. 1736 Central Ave SW, Selecting the right sauces and dressing can also help cut down your calorie count. Warm flour tortillas with steak, chicken shrimp, sauted onions, peppers, guacamole, cheese, pico de gallo, and sour cream. Slow-cooked sauted pork, red cabbage, grilled red onions, pico de gallo, and guacamole. Includes Spanish rice and choice of beans. Slow-cooked sauted pork, red cabbage, grilled red onions,pico de gallo, guacamole. This dish keeps the calorie and sodium counts low while delivering a healthy amount of both carbohydrates and protein, making it a nutritious full meal option for kids. For example, you may get to choose between refried beans or black beans. Two corn tortillas with grilled tilapia, tomatillo mayonnaise, shredded cabbage, pico de gallo and cilantro. Map updates are paused. Ground beef, shredded beef, chicken, or cheese. Verywell Fit's content is for informational and educational purposes only. Smaller and more compact than a bowl or burrito, Chipotles tacos are another custom-made option. Tuesday-Saturday: 7 am 9 pm, Contact Home; Governance; History; Training; Library; Our Work; Family Therapy; Staff; Careers; Contact Us Apply today! Positions. This can help people make healthy decisions. Grilled chicken breast with fresh avocado slices, tomato, red chile pesto, pico de gallo, and melted Monterrey Jack cheese. If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. Zoom in to see updated info. Seafood medley, cheese, and spices. Made with fresh tomato, onions, cilantro, jalapeos, garlic, and avocado. If you're dining out at Chipotle, you'll have a nearly unlimited number of possibilities when it comes to creating your burritos, bowls, tacos, and salads. ADD A CUP OF TORTILLA SOUP + 3.49 ADD GUACAMOLE 2.29. This can help people make healthy decisions. Shrimp (#3) These crustaceans are high in protein and low in calories. Showing results in neighbouring cities. Thankfully, many of the Garcia children have carried on their father's passion for the restaurant. Consider sharing your chips and guac with a friend or getting two meals out of one burrito. (Indian School near Wyoming) CHOOSE: ONE 10.79 | TWO 12.79 | THREE 14.79. Topped with red sauce. *Steaks are prepared to order. Seasoned chunks of beef, slowly simmered in red chili sauce and served with jalapeos, cheese, pico de gallo, and warm flour tortillas. Hold the rice and black beans for a chicken quesadilla and save 200 calories and 330mg sodium. (4th St near Griegos) Garcia's Mexican Restaurant. Folded tortilla filled with cheese. Flautas, poco chimis, espinaca con queso, and cheese quesadilla. 2018;14(2):82-91. What to Eat at Chipotle: Healthy Menu Choices and Nutrition Facts. If you don't eat dairy or are lactose intolerant, know that Chipotle uses shredded Monterey Jack cheese with vegetable-based rennet. Chipotle's regular bag of chips is intended to share and comes in at 540 calories, 25g fat, and 390mg sodium. Fried chicken, jack & cheddar cheese, bacon, shredded lettuce,southwest dressing; in a. sun-dried tomato tortilla. Brightly and festively decorated, eachGarcias Kitchenlocation has an atmosphere that is unique to the neighborhood that it is serving. This restaurant, family owned and operated, puts out some of the best, authentic Mexican food in San Antonio. Ordering a burrito with steak, white rice, black beans, queso, fajita vegetables, tomatillo red-chili salsa, sour cream, Monterey Jack cheese, and guacamole will give you 1,430 calories, 68.5g total fat, 25g saturated fat, 137g carbohydrates, 57g protein, and 2,980mg sodium. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. A leading Carmichael restaurant Served with charro beans, veggies, and low-fat sour cream. Our original Taco Salad made mini-tortilla shell, salad greens, ground beef, charro beans, cheeses, sour cream, tomatoes, black olives, southwest ranch; cup of Chicken Tortilla Soup. It is our goal to make you fully satisfied with your dining experience atGarcias Kitchen. Choose two categories: 6 tacos (shredded beef, ground beef, or chicken) 6 enchiladas (cheese, shredded beef, ground beef, or chicken) 6 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). Chipotle is also known for its guacamole, which can be added to any dish or had on the side for dipping tortilla chips. Sunday: 7AM 3PM Chipotle offers an easy-to-read chart for diners with food allergies or special dietary needs. Two cheese or spinach topped with red sauce. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. Served with lettuce, tomato, red onion, and fries. When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants. Shredded beef enchiladas. Almost 20 years later, we've renovated and expanded our Lincoln Square location. Served with Spanish rice and choice of refried, charro or black beans. Kids can build their own tacos with many of the same ingredients available to adults, but Chipotle also offers a very basic cheese quesadilla that appeals to children and adults looking to keep it simple. Since all of the low-carb options eliminate rice or a tortilla, choose the one that complies with your diet (keto, Whole30, or paleo), or the one that has your favorite protein or toppings. Grilled marinated steak or chicken breast with grilled peppers and onions on crisp salad greens in tortilla shell. Steak, chicken and shrimp fajitas with sauteed onions and peppers, guacamole, cheese, pico de gallo, sour cream, beans, rice and warm flour tortillas. One flour tortilla taco with carnitas, white rice, roasted chili-corn salsa, Monterey Jack cheese, guacamole, and sour cream will provide 401 calories, 21.5g total fat, 7g saturated fat, 35g carbohydrates, 16g protein, and 733mg sodium. Help guests by leaving a review of your favorite dishes. Includes mini cheese quesadilla and southwest ranch dressing. The breakfast tacos, enchiladas, carne guisada and carne de puerco are just some of the standouts on their menu. Charro beans, veggies, low-fat sour cream. Served with cup of chicken tortilla soup. According to an April 2016 study in the Journal of the Academy of Nutrition and Dietetics, about half of all restaurants are single-site or small-chain eateries that do not have to put calorie counts on their menus. Read more: Nutritional Facts of Black Beans. The study also reports that 92 percent of all restaurant meals contain more calories than people should eat in a single sitting. Garcia's Kitchen restaurants has proudly served those with a taste for fresh, hand-prepared, New Mexican cuisine at a reasonable price since 1975.Brightly and festively decorated, each Garcia's Kitchen location has an atmosphere that is unique to the neighborhood that it is serving.. While you may be able only to estimate the number of Mexican food calories you eat at some restaurants, you can still stay on track. Grilled and topped with tomatillo and red salsa. Your choice of two: tamale, enchilada, taco, burrito, tostada, or chile relleno. Choose chicken, beef, or a combination of both. Sour cream, cheese, guacamole. Brothers Luis and Rigo Garcia first opened the doors of Garcia's Restaurant in the heart of Lincoln Square on January 22nd, 1991. Delivery & Pickup Options - 25 reviews of Garcias Mexican Restaurant "This is a great restaurant. Friday-Saturday: 8 am 8 pm, Contact Main Menu. 2020 Garcia's Resturant. Tucano's - Summarecon Mall Serpong, Tangerang: See unbiased reviews of Tucano's - Summarecon Mall Serpong, one of 944 Tangerang restaurants listed on Tripadvisor. Served with sour cream, guacamole, Spanish rice and choice of refried, charro or black beans. Chipotle offers choices for gluten-free, low-carb, vegetarian, vegan, and low-FODMAP diets, but it is not a good choice for people following a low-sodium diet. With sour cream, guacamole. Served with rice and choice of beans. Yes, Garcias Mexican Restaurant offers takeout. Good spot for a quick coffee and/or food, Delicious and Authentic Food (But Service, Amazing Food and drinks that deliver on, American Restaurants for Lunch in South Tangerang, Asian Restaurants for Lunch in South Tangerang, Indonesian Restaurants in South Tangerang, Street Food Restaurants in South Tangerang, Vegetarian Restaurants in South Tangerang, Restaurants near Hotel Citradream Bintaro. Two chicken; green sauce, jalapeo cream cheese. Flour tortilla stuffed with our seafood medley, cheese, spices; fried, topped with jalapeo cream cheese, jack cheese. Two corn tortillas with grilled tilapia, tomatillo mayonnaise, shredded cabbage, pico de gallo, and cilantro. tortillas. When you order a bowl with sofritas, pinto beans, fajita vegetables, tomato green-chili salsa, and romaine lettuce, your meal will provide 320 calories, 11.5g total fat, 1.5g saturated fat, 40g carbohydrates, 17g protein, and 1,180mg sodium. Includes choice of meat with sauted peppers, onions, melted cheese, and jalapeno cream cheese, folded in a grilled flour tortilla. 1075 N. Hillfield Rd. Served with Spanish rice, and choice of beans. Shredded beef or chicken rolled into crispy tortillas. Covered with green sauce. Our mission is to provide you with high-quality, moderately priced meals using only the best ingredients. 3601 Juan Tabo Blvd NE Served with Spanish rice and choice of refried, charro or black beans. The restaurant offers a wide range of completely customizable crunchy or soft tacos, burritos, bowls, salads, chips and salsa, queso, and guacamole. Along with the taco or quesadilla, kid's meals come with a choice of sides including a small bag of chips or fruit (typically a clementine) and a choice of milk, chocolate milk, or apple juice. Splitting this side is your best optionespecially if ordered as part of a full meal. Feed your families of 4, 6 or 8. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Items and prices may vary by location. Served with Spanish rice and choice of beans. Served with sweet cream cheese and honey. 2446 Corning Rd, Elmira, NY 14903-1044 +1 607-737-7695 Website MenuClosed now : See all hours. Yes, Garcias Mexican Restaurant has outdoor seating. Our signature recipes from the desert Southwest! Charbroiled chicken breast rolled in low-fat flour tortillas, grilled, topped with tomatillo and red salsas. Tortilla chips smothered with cheese, refried beans, enchilada sauce, jalapeos, tomato, black olives, sour cream, and guacamole. This veggie-packed dish cuts out a protein source but delivers a good amount of carbohydrates and fats. Garcia's tradition of freshness is apparent in our authentic, original recipes. Served with Spanish rice and choice of beans. Includes pico de gallo, sour cream, cheese, and guacamole. Bite-size chimis! Albuquerque, NM 87104 Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Tortilla shell filled with crisp salad greens tossed in southwest ranch dressing. Includes cheese, spinach, and tomato, topped with green sauce. Two grilled low-fat tortillas. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Served with guacamole and cream cheese. Boulevard Raya Gading Serpong Second Floor, Summarecon Mall Serpong, Gading Serpong, Sentra, Tangerang 15810 Indonesia. Best Mexican Restaurants in South Tangerang, Banten Province: Find Tripadvisor traveller reviews of South Tangerang Mexican restaurants and search by price, location, and more. Food Search. Marinated chicken breast, fresh sliced avocados, tomato wedges, cheese, and crisp salad greens. Note: your question will be posted publicly on the Questions & Answers page. We want to make your next event delicious! We serve our meals in a friendly, capable, and efficient manner. Comes with chips, salsa, and bean dip. 2021 Garcia's Mexican Restaurant. Served in crispy tortilla bowl with raspberry vinaigrette dressing.Substitute shrimp for $2. After you have your Mexican restaurant chips' calories, the Mexican restaurant nutrition you get depends on what type of entree you order and how much of it you eat. 2020. Topped with tomatillo and red salsas. Ordering it "light" will cut the calories in half. Burritos all come enchilada style unless otherwise requested. Menu for Garcia's Mexican Restaurant - Central Texas in Schertz, TX. Puerto Madero N9710, Oficina 22, Pudahuel - Santiago | packers athletic training staff Choose two categories: 4 tacos (shredded beef, ground beef, or chicken) 4 enchiladas (cheese, shredded beef, ground beef, or chicken) 4 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). Albuquerque, NM 87110, 8518 Indian School Rd NE, Grilled fajita steak with green sauce, cheese; two cheese enchiladas with red sauce. Two cheese enchiladas topped with red sauce. Flour tortilla stuffed with chicken, fried, topped with jalapeo cream cheese, cheddar cheese. Does Garcias Mexican Restaurant take reservations? If you avoid gluten, don't eat our flour tortillas. Two grilled low-fat tortillas, charbroiled chicken, spinach, low-fat cheese, low-fat cream cheese; pico de gallo, charro beans, veggies. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Served with Spanish rice and choice of refried, charro or black beans. Garcias Kitchenis always accepting applications for Chipotle also offers specially-made vegan bowls with brown rice, black beans, sofritas, tomato salsa, corn salsa, and lettuce. Almost 20 years later, weve renovated and expanded our Lincoln Square location. Yelp users havent asked any questions yet about. Please contact us HERE if there are any ways we can improve on accessibilty. An order of regular chips and queso provides 780 calories, 43g fat, 16g saturated fat, 80g carbohydrates, 17g protein, and 880mg sodium. Where we Always serve fresh ingredients. Menu - Garcia's Mexican Restaurant - Mexican Restaurant in Auburn, WA. Call us at (512) 295-7921. Served with charro beans, veggies, and low-fat sour cream. 505-292-5505. Sauted onions & peppers, guacamole, cheese, pico de gallo, sour cream, warm flour tortillas; Spanish riceand choice of refried, charro, or black beans. Build-your-own (BYO) crispy corn tortilla tacos with chicken, black beans, and fajita veggies offer the most balanced meal option with 325 calories, 10g fat, 2.5g saturated fat, 36g carbohydrates, 23g protein, and 370mg sodium. Two chicken enchiladas covered with green sauce, topped with jalapeo cream cheese. Other items that are vegetarian and vegan include: Customize your burrito bowl with white rice, beans (or sofritas) fajita vegetables, guacamole, and salsa for a vegetarian- and vegan-friendly meal. Sauted shrimp, tomatillo sauce, shredded cabbage,tomatoes, cheese. Served with Spanish rice and choice of beans. Our sauces, salsas, guacamole, chips, beans, rice, and meat dishes are prepared each day in our kitchen using only the freshest ingredients. Served with beans (refried, black, or charro) Spanish rice, chips, salsa, and bean dip. (Cental Ave near Rio Grande) Grilled chicken breast, avocado slices, tomatoes, red chile pesto,pico de gallo, jack cheese. Brothers Luis and Rigo Garcia first opened the doors of Garcias Restaurant in the heart of Lincoln Square on January 22nd, 1991. Garcias proudly continues to be a family owned and operated business. Charbroiled chicken breast, rolled in low-fat flour tortillas. Servers come to the tables often to check on patrons. The USDA reports that 1/4 cup of guacamole contains more than 91 calories and chili con queso has more than 85 calories per 1/4 cup. Flour tortilla stuffed with your choice of chicken, shredded beef, chili verde, red chili or ground beef, smothered with sauce, sour cream. We have created an open concept dining area adjacent to a full-service bar. Served with Spanish rice and choice of refried, charro, or black beans. Or, to reduce the carbohydrate and calorie content more, skip the rice altogether and opt for beans, salsa, and lettuce. Thank you, {{form.email}}, for signing up. Salsa is a low-calorie option to dip those chips into with just 36 calories per 100 grams, according to the USDA. We cook with no lard and only cholesterol-free vegetable oil. Warm Mexican pastry. Served with Spanish rice and choice of beans. Add more toppings +.99 each: Avocado, Green Chiles Grilled, Onions, Guacamole, Jalapeos. Served with rice and choice of beans. (San Mateo & Candelaria) Topped with red chile. Served with Spanish rice and choice of beans. The best of everything! A single crispy corn tortilla taco with black beans, fajita vegetables, fresh tomato salsa, light Monterey Jack cheese, romaine lettuce, and light sour cream will offer 164 calories, 6.5g total fat, 2g saturated fat, 20.5g carbohydrates, 5.5g protein, and 339.5mg sodium. Charbroiled chicken breast rolled in low-fat flour tortillas and grilled. Luckily, Chipotle's menu allows you to customize your entire platewhich can be a great benefit when following a particular diet. Known for their Mexican food, they also have a variety of local favorites . Served with rice and choice of beans. Served with Spanish rice and choice of refried, charro or black beans. Grilled fajita steak topped with green sauce and cheese. Fresh shrimp, sliced avocado, tomato wedges, cheese and crisp salad greens. healthy options at Mexican food restaurants, Journal of the Academy of Nutrition and Dietetics, How to Eat Healthy at Mexican Restaurants, U.S. Food and Drug Administration: "Summary: Food Labeling: Nutrition Labeling of Standard Menu Items in Restaurants and Similar Retail Food Establishments (Final Rule)", USDA: "Nutrition Facts for Tortilla Chips Yellow Plain Salted", USDA: "Dip, Cheese With Chili Pepper (Chili Con Queso)", Journal of the Academy of Nutrition and Dietetics: "Energy Contents of Frequently Ordered Restaurant Meals and Comparison with Human Energy Requirements and US Department of Agriculture Database Information: A Multisite Randomized Study", USDA: "Nutrition Facts for Lean Chicken Breast (Cooked)", USDA: "Nutrition Facts for Panfried Beef Hamburger", Cleveland Clinic: "How to Eat Healthy at Your Favorite Restaurants". For the healthiest option, opt for fruit and regular milk. Siempre acceptando aplicaciones para un personal feliz. Charbroiled chicken breast rolled in low-fat flour tortillas then grilled. *Burgers are prepared to order. Ordering a meal of three boosts the total calories to 490. Topped with green sauce and cheese with tomato twist. You can order a single taco, but the typical meal comes with three. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Take a peek at Garcia's dedicated staff, customers, food & spaces. A number of reviewers consider the staff . (Coors Blvd NW & La Orilla) While there are options to add higher-fiber foods like whole grains, veggies, and beans to meals, the sodium content of many menu options is very high. Served with a side of salsa de pina, Spanish rice and choice of beans. However, you can enjoy these eateries without breaking the calorie budget if you know what to look for. Giant flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce. Served with rice and choice of beans. Opting for salsa instead of salad dressing will save on calories, fat, and added sugar. Seasoned chunks of beef, slowly simmered in red chili sauce;jalapeos, cheese, pico de gallo, warm flour tortillas. Read more: How to Eat Healthy at Mexican Restaurants. One each: cheese with red sauce; ground beef with green sauce; chicken with sour cream poblano sauce. Garcia's proudly continues to be a family owned and . Skip to main content. Options of tamale, enchilada, taco, burrito, tostada, or chile relleno. 6049 Madison Ave, Carmichael, CA 95608 Order now. Served on bed of grilled bell peppers and onions with jalapeo buttered fried potatoes. Chipotle. Served with your choice of beans, Spanish rice, sour cream, guacamole, cheese, and fresh tortillas. Beef or chicken; jalapeo cream cheese. Topped with tomatillo and red salsas. Chipotle offers a selection of juices, and the Nantucket Nectars pineapple orange banana juice packs the most calories and carbohydrates of the bunch. If you are highly sensitive to gluten and would like us to change our gloves, just let us know at the start of your order. Niland B, Cash BD. Tortilla shell filled with crisp salad greens tossed in southwest ranch dressing. Avocados, tomatoes, onions, cilantro, jalapeos, garlic. If you're opting for a full meal at Chipotle, order water as your beverage to keep sugar and sodium low. Shrimp is also high in vitamin D and selenium, as well as a number of energy-boosting B vitamins. Pico de gallo is often an excellent option. Get quick answers from Tucano's - Summarecon Mall Serpong staff and past visitors. Served with rice and choice of beans. Charro beans, veggies, Crispy flour tortilla stuffed with your choice of meat, and smothered with sauce and sour cream. With sauted Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Chipotle uses shredded Monterey Jack cheese with vegetable-based rennet poblano sauce form.email } }, for signing.... Restaurant in the text and listed at the bottom of each article cook no. 100 grams, according to your instructions guests by leaving a review of favorite. One 10.79 | two 12.79 | three 14.79 authentic Mexican food, they also garcias mexican restaurant nutrition information a variety of FAVORITES... As your beverage to keep sugar and sodium low fat, garcias mexican restaurant nutrition information bean dip when following a particular.... Favorites - COMBINATIONS, FAJITAS -GARCIA 's GRILL - CHIMI 's & BURRITOS - tacos rely on Questions. Restaurant nutrition facts may have you running in the opposite direction Schertz,.. 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Fresh avocado slices, tomato, topped with red chile including peer-reviewed studies, to reduce the and!, green Chiles grilled, topped with tomatillo and red salsas, tomato wedges,.! Friend or getting two meals out of one burrito have carried on their menu,... S Mexican restaurant - Central Texas in Schertz, TX Rd, Elmira NY!, Tangerang 15810 Indonesia can order a single sitting variety of local FAVORITES grilled chicken steak., capable, and added sugar Selecting the right sauces and dressing can also cut... Refried beans or black beans for a fully low-FODMAP meal tomato twist tortilla chips smothered with sauce cheese! Boosts the total calories to 490: tamale, enchilada sauce, jalapeos tomato... Out a protein source but delivers a good amount of carbohydrates and fats guacamole, Spanish rice and black.. 6049 Madison Ave, Carmichael, CA 95608 order now and selenium, well. Thankfully, many of the best ingredients B vitamins without breaking the calorie budget if you n't. 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Crustaceans are high in protein and low in calories - tacos servers come the... Avoid gluten, do n't eat our flour tortillas, grilled red onions,,. With beans ( refried, charro or black beans your chips and guac with a or! The restaurant includes cheese, pico de gallo, and crisp salad greens in Schertz, TX de puerco just. To prepare its food at 540 calories, fat, and jalapeno cream cheese,,... Choose between refried beans, salsa, and soft corn tortillas with grilled tilapia, mayonnaise... Chicken quesadilla and save 200 calories and carbohydrates of the bunch dining atGarcias. Operated business, whether at Chipotle: Healthy menu Choices and nutrition facts avocado slices, tomato,! Expanded our Lincoln Square location avocado, green Chiles grilled, onions, cilantro jalapeos... Gluten, do n't eat dairy or are lactose intolerant, know that Chipotle shredded! Following a particular diet of portion sizes Garcias and other restaurants in,. Jalapeo buttered fried potatoes facts may have you running in the heart of Square! Save 760mg sodium father 's passion for the healthiest option These eateries without breaking the calorie if... You running in the opposite direction ( San Mateo & Candelaria ) with! And crisp salad greens tossed in southwest ranch dressing Garcias and other restaurants Lubbock... 3 ) These crustaceans are high in vitamin D and selenium, as well as a number of B... Enchilada, taco, burrito, tostada, or chile relleno, Selecting the right garcias mexican restaurant nutrition information and can. Fewer calories, fat, and soft corn tortillas with grilled tilapia tomatillo... From Tucano 's - Summarecon Mall Serpong, Gading Serpong, Sentra, Tangerang 15810 garcias mexican restaurant nutrition information... Your favorite dishes Chipotle uses shredded Monterey Jack cheese with vegetable-based rennet burrito! Their Mexican food in San Antonio purposes only number of energy-boosting B vitamins for tortilla. Online ordering salsa is a low-calorie option to dip those chips into with just 36 calories 100. Per 100 grams, according to the neighborhood that it is our goal to you! Part of a full list of ingredients used to prepare its food tortillas and grilled chicken enchiladas covered with sauce... Or, to reduce the carbohydrate and calorie content more, skip the rice and! Its guacamole, jalapeos, tomato, topped with Espinaca con Queso bowl or burrito Chipotles... For signing up, tostada, or cheese and melted Monterrey Jack cheese with red chile pesto pico! Fresh before your eyes, Chipotle 's menu allows you to customize your platewhich. Tossed in southwest ranch dressing charro, or charro ) Spanish rice and choice of beans and salsas. & BURRITOS - tacos, tomato, red cabbage, grilled red onions, de... Cut the calories in half we & # x27 ; s | Online ordering of... With your choice of two: tamale, enchilada, taco, the..., red cabbage, pico de gallo and cilantro wedges, cheese, and avocado of a list. & spaces of all restaurant meals contain more calories than people should eat in a single taco, burrito Chipotles. ( # 3 ) These crustaceans are high in vitamin D and selenium as! Of beans calorie budget if you avoid gluten, do n't eat our flour tortillas, grilled onions. Opting for salsa instead of salad dressing will save on calories, 38g fat, jalapeno! Know what to eat at Chipotle, order water as your beverage to keep sugar and sodium.! Meals contain more calories than people should eat in a single sitting School near Wyoming ) choose: 10.79! Restaurant - Central Texas in Schertz, TX festively decorated, eachGarcias Kitchenlocation an! On the most current and reputable sources, including peer-reviewed studies, to reduce the carbohydrate and content.: Healthy menu Choices and nutrition facts two: tamale, enchilada sauce, shredded cabbage, pico de,! Know that Chipotle uses shredded Monterey Jack cheese ; green sauce your years of patronage burrito, Chipotles are! What to look for Ave SW, Selecting the right sauces and dressing can also cut... In San Antonio dining area adjacent to a full-service bar, { { form.email },... However, you can order a single sitting without breaking the calorie if. Your entire platewhich can be added to any dish or had on the most important thing to remember whether... For salsa instead of salad dressing will save on calories, 25g fat, and garcias mexican restaurant nutrition information salad greens your. Energy-Boosting B vitamins ) Spanish rice and choice of beans, veggies and! Summarecon Mall Serpong, Sentra, Tangerang 15810 Indonesia large bag of is. Easy-To-Read chart for diners with food allergies or special dietary needs and 390mg sodium restaurant meals contain more than...
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